Silencing The Inner Critic Meditation
This beautiful guided meditaiton has been created by me. I help you relax in a safe environment so that your mind is able to remove old outdated negatie self-talk and gently replace it with a positive inner diagloue/voice.
The music also allows your mind to tune into its frequency so that your brain can talk to the organs in your body to promote inner happiness and well-being. Take this necessary step today towards self-confidence, being your own best friend naturally without a critical dialogue and trusting your own intuition more to enhance your life and ultimately become your own best friend.
This instant download is suited for anyone who has an inner mean girl/boy or wants to feel contentment/inner peace in life while being kind/compassionate to yourself daily.